Phase: Cruise - PV
Weight: 67.5kg
Waist: 77.5cm
Hips: 107cm
Thighs: 67cm
Notes: I discovered that oatbran with hot milk is LOVE. Tastes vaguely sweet-ish, but not too cloying or overpowering! My stomach was feeling really unsettled by dinnertime though, so I could only have something really light.
Foods eaten:
oatbran with milk
stirfried chicken with egg and onion
boiled broccoli with salt and pepper
celery sticks
2x Happy Cow Light
Dinner @ Ishin - one chawan mushi and one clam soup.
Daily Instructions:
(I think I'm deleting this part unless some actual instructions pop up ^^;;; It's really more motivation tips rather than anything)
No comments:
Post a Comment